#32: Quick Summer Fitness Tips with Ryan Oman
Personal Trainer Ryan Oman is back after a wonderful episode (#11) at the beginning of 2015 to check in with you and give you a few quick tips on how to stay fit and look good for the summer.
#31: Tips For A Great “VBAC” Birth Experience!
A VBAC stands for Vaginal Birth After Cesarean. After having a cesarean (also known as a c-section), your chances of being able to have a natural, vaginal birth decrease slightly but that does not mean that it is not safe. In this week’s episode, Cory and Jenn open up about […]
#30: Pro Skateboard Hall of Fame Dad Chuck Dinkins!
Pro Skater Hall of Famer Chuck Dinkins was one of the hottest, baddest dudes on the skateboarding scene from 1987-1993 and was inducted into the hall of fame several years ago. Today, Chuck is a father to two kids, an artist and a great human being. In this episode we talk […]
#29: Help Your Family Go Plant Strong with the Foote Family! Part I
The Foote Family has always been relatively healthy, but after reading a few books including “The China Study,” “The Plant Power Way” and watching the popular documentary “Forks Over Knives,” they decided that the healthiest thing for them to do was to switch to an entirely plant-based diet. Since “The […]
#28: Organic or Conventional? An Interview with Farmer Brad
Bradley Gardner is a farmer. He has eight acres of farmland in Ocoee, FL right next to Winter Garden, where he grows amazing green beans and a few other delicious foods. He takes pride in what he does and when I met him at my local farmer’s market and asked […]
#27: Broadway Actress Lisa Karlin
Lisa Karlin has performed on the biggest stage of them all…Broadway. As a professional actress, Lisa has made a living by performing on stages in New York and across the world as various characters. She takes her craft very seriously, which is what makes her spectacular on stage. In this […]
#26: Super Healthy Kids with Amy Roskelley
Amy Roskelley is one of the founders of the incredibly successful website SuperHealthyKids.com. Together, Amy and her business partner and co-mom Natalie Monson have created a wonderful following. The website has over 6,000 recipes and ideas for you to make eating fruits and veggies super fun for your kids. From […]
#25: Parenting with Conscious Discipline and Self-Control with Brooke Maroth
Brooke Maroth is a Marriage and Family Counselor in the Metro Orlando area. She is an active mother of four children along side her husband of 14 years. In fact, in a previous episode, we interviewed that husband, who is also a professional baseball player/coach. Brooke is dedicated to helping […]
#24: Certified Triathlon Coach Jen Rulon
Jen Rulon knows what she’s talking about when it comes to working out your body! As a seven-time Ironman triathlete and USAT Level I and Crossfit Level I Coach with a Master’s Degree on Exercise Science, Jen has quite the background to be more than a good coach for anyone […]
#23: MLB Pitcher Mike Maroth
It’s not every day that you get to speak with a professional athlete. Especially one that nearly pitched a no-hitter game against the New York Yankees in their prime! Today’s guest is Mike Maroth. Mike’s professional baseball career spans over 28 years with six of those being in the major […]