In the past teens who were experiencing symptoms of depression, anxiety and mental illness were written off unfairly. The common myth was that they were merely dealing with hormones and changes in their body, and were more or less told to tough it out. That damaging view is finally being banished, and professionals are treating their very real conditions properly.

We are still far from understanding teen anxiety and dealing with it on a mass scale, however. If we are ever going to get there as a society, we need to really know what we are up against.

Anxiety: What It Is, and How It Effects Us

Anxiety is more than just feeling nervous and uncomfortable. It is a chronic and serious mental illness for many, and leads to some symptoms that can be difficult to cope with. Some of those symptoms may include:

  • An increase in heart rate
  • An increase in breathing response
  • A difficulty breaking
  • A tightness or pain in the muscles
  • A increase in sweating, especially in the armpits, palms of the hands, or forehead
  • A sick feeling in the stomach
  • A feeling of vertigo
  • A feeling of intense worry or panic
  • A painful, sometimes persistent, headache
  • An inability to connect with others
  • A feeling of uneasiness
  • A swooping or flushing sensation

Everyone feels these sensations sometimes, especially when experiencing a high amount of stress. When you have anxiety as a condition, you will feel them more often, sometimes at inappropriate times. The symptoms will be amplified, sometimes extreme enough to cause a panic attack. When the condition becomes chronic, it can have a serious impact on your life. When physical pain has become too bothersome, you can Buy oxycodone 20mg online.

Teens who have an anxiety condition will avoid situations that are likely to trigger those responses. Unfortunately, because they can be triggered by minor things such as the prospect of social interaction, it causes them to become withdrawn. They may stop attending school, social functions, work, or even allowing themselves to be in rooms with members of their family.

Common Myths About Teen Anxiety

If you have a teenager suffering from anxiety, it is crucial that you understand the condition. Only through busting the common myths surrounding this serious disease can parents and guardians begin to proactively assist their teen in getting better.

Myth #1 Teens Need To Toughen Up

One of the most damaging myths about teen anxiety is that it is just a matter of not being tough enough. The teen themselves may feel this way, seeing their responses to stress as signs that they are weak. This can cause the anxiety to worsen, exacerbating the problem and leading them to withdraw further to continue avoiding triggers. In the meantime they will be accused of being moody and hormonal, insinuating that it is nothing more than a symptom of their teen years, and perfectly normal. No one will diagnose and treat them if they don’t realize that something serious is going on.

With the use of therapy and sometimes medication, teenagers can overcome their anxiety and live normal and productive lives. But if they don’t get help, the problems will only get worst and lead to more dangerous issues down the line.

Myth #2 Teens Only Develop Anxiety If They Are Traumatized

There is no denying the prevalence of anxiety in abused or bullied teens. But it would be a misconception to say that only those who have experienced trauma end up with anxiety. Many abused teens end up with this condition, but not all teens with this condition have been abused.

Anyone can develop a mental illness. This particular struggle has been found to happen to people of all ages, races, genders, backgrounds, and economic status. We have to break the stereotype that only trauma presents these symptoms, as it will keep those who have had a stable and happy background from seeking help for their problems.

Myth #3 Teens All Respond The Same Way To Anxiety

Not all teens will react to stress in the same way. Some might act out, even violently. Others might become withdrawn and quiet, not leaving their room. Still others could develop additional conditions, like obsessive compulsive disorder. So expecting your teen to react a certain way, and then dismissing their problems when they don’t, could be highly dangerous.

People of different genders, ages, races, and backgrounds will have unique responses to their condition. They need professionals to help them through it.

Getting The Help Your Teen Needs

Teens who struggle with anxiety can’t fix themselves, nor can you heal them. They need professional help from trained experts that know the symptoms of anxiety. Depending on how they respond to stress, and whether the issue is environmental or chemical, the chosen method of treating it can vary.

Start looking into help for your family today. The sooner they begin treatment, the better. Buying Botanicals In Toronto may also help in managing mental health conditions.

Tyler Jacobson is a proud father, husband, writer and outreach specialist with experience helping parents and organizations that help troubled teen boys. Tyler has focused on helping through honest advice and humor on: modern day parenting, struggles in school, the impact of social media, addiction, mental disorders, and issues facing teenagers now. Follow Tyler on: Twitter | Linkedin